Inspirational Quote Awareness Bracelet - And Breathe...
€22.95
Inspirational Quote Awareness Bracelet - And Breathe...
Anxiety can cause you to feel like you are dying. Rapid heartbeat, shaking, confusion, shortness of breath, a feeling of impending doom, and a sense of unreality are just a few of the horrifying symptoms of intense fear.
Use Your EWE jewellery as a focus object. ..“Breathe in deeply through your nose and imagine your whole body filling up with air like a balloon. Next, make your mouth small like you are exhaling through a straw. Slowly exhale through your mouth until you feel like all the air has completely emptied from your body. Repeat this about 10 times and notice any changes in your heart rate or body tension. Once you are comfortable with this kind of breathing, use it during a panic attack to slow your heart rate and calm down.”
Your "And Breathe..." bracelet is unique to Chrissie C at the EWE Project, you will see the Chrissie C name engraved on the reverse of your bracelet bar. Wear your bracelet with pride and show the world you endorse the support of emotional health.
Your bracelet is crafted in a stainless steel which we love here at the EWE Project as it is such a durable metal and does not fade or tarnish like other metals.
This bracelet adjusts by simply sliding the stainless steel ball bead so its perfect for the small or larger wrists!
We will wrap your bracelet in a velvet pouch and send it on its journey packaged with love and care.
Bracelet Bar Approx 50mm x 8mm. Using the adjustable bead, you can ensure you have a great fit so perfect for the small or large wrists!
Anxiety can cause you to feel like you are dying. Rapid heartbeat, shaking, confusion, shortness of breath, a feeling of impending doom, and a sense of unreality are just a few of the horrifying symptoms of intense fear.
Use Your EWE jewellery as a focus object. ..“Breathe in deeply through your nose and imagine your whole body filling up with air like a balloon. Next, make your mouth small like you are exhaling through a straw. Slowly exhale through your mouth until you feel like all the air has completely emptied from your body. Repeat this about 10 times and notice any changes in your heart rate or body tension. Once you are comfortable with this kind of breathing, use it during a panic attack to slow your heart rate and calm down.”
Your "And Breathe..." bracelet is unique to Chrissie C at the EWE Project, you will see the Chrissie C name engraved on the reverse of your bracelet bar. Wear your bracelet with pride and show the world you endorse the support of emotional health.
Your bracelet is crafted in a stainless steel which we love here at the EWE Project as it is such a durable metal and does not fade or tarnish like other metals.
This bracelet adjusts by simply sliding the stainless steel ball bead so its perfect for the small or larger wrists!
We will wrap your bracelet in a velvet pouch and send it on its journey packaged with love and care.
Bracelet Bar Approx 50mm x 8mm. Using the adjustable bead, you can ensure you have a great fit so perfect for the small or large wrists!
